bodyceo
Total Rides: 761

Following

bodyceo
Total Rides: 761

Following

Workouts

30 min Walk + Core
Jess Sims
Sunday 8/22/21 @ 3:15 PM
Difficulty: 6.12 / 10
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45 min AFO Full Body: Gwen Stefani
Jess Sims
Friday 8/20/21 @ 6:16 PM
Difficulty: 7.94 / 10
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20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 5:49 PM
Difficulty: 6.66 / 10
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201kj
76rpm
50%
20mph
5 min Core Strength
Callie Gullickson
Tuesday 8/17/21 @ 4:29 PM
Difficulty: 6.62 / 10
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20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 8/17/21 @ 4:7 PM
Difficulty: 6.97 / 10
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30 min 80s Ride
Alex Toussaint
Tuesday 8/17/21 @ 3:27 PM
Difficulty: 7.58 / 10
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266kj
76rpm
47%
19mph
20 min Glutes & Legs Strength
Rad Lopez
Monday 8/16/21 @ 7:45 PM
Difficulty: 7.47 / 10
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20 min 2000s Ride
Kendall Toole
Monday 8/16/21 @ 7:21 PM
Difficulty: 7.5 / 10
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184kj
81rpm
46%
19mph
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Sunday 8/15/21 @ 6:22 PM
Difficulty: 3.78 / 10
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45 min 90s Ride
Hannah Corbin
Sunday 8/15/21 @ 5:28 PM
Difficulty: 7.45 / 10
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404kj
71rpm
50%
19mph