Workouts

20 min Pop Ride
Olivia Amato
Wednesday 9/1/21 @ 3:39 PM
Difficulty: 8.03 / 10
187kj
75rpm
49%
19mph
5 min Core Strength
Olivia Amato
Tuesday 8/31/21 @ 5:24 PM
Difficulty: 6.42 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 8/31/21 @ 5:13 PM
Difficulty: 7.65 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 8/31/21 @ 5:7 PM
Difficulty: 3.28 / 10
 
45 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 8/31/21 @ 4:18 PM
Difficulty: 8.44 / 10
409kj
76rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 8/28/21 @ 2:36 PM
Difficulty: 7.73 / 10
281kj
76rpm
48%
19mph
5 min Core Strength
Selena Samuela
Saturday 8/28/21 @ 2:22 PM
Difficulty: 7.83 / 10
 
20 min Hip Hop Barre
Ally Love
Saturday 8/28/21 @ 1:58 PM
Difficulty: 6.44 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Monday 8/23/21 @ 2:43 PM
Difficulty: 7 / 10
 
30 min Pop Ride
Kendall Toole
Monday 8/23/21 @ 2:4 PM
Difficulty: 8.13 / 10
294kj
78rpm
48%
20mph