Workouts

20 min Tabata Ride
Robin Arzón
Sunday 9/19/21 @ 3:43 PM
Difficulty: 8.64 / 10
184kj
75rpm
48%
19mph
10 min Barre
Hannah Corbin
Friday 9/17/21 @ 2:8 PM
Difficulty: 6.65 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Friday 9/17/21 @ 1:56 PM
Difficulty: 6.2 / 10
 
20 min 90s Ride
Robin Arzón
Friday 9/17/21 @ 1:31 PM
Difficulty: 7.48 / 10
161kj
70rpm
48%
18mph
10 min Low Impact Ride
Ben Alldis
Friday 9/17/21 @ 1:19 PM
Difficulty: 4.86 / 10
61kj
82rpm
38%
16mph
20 min Premiere Full Body Strength
Daniel McKenna
Saturday 9/4/21 @ 5:0 PM
Difficulty: 6.85 / 10
 
20 min Premiere Run
Daniel McKenna
Saturday 9/4/21 @ 4:22 PM
Difficulty: 6.45 / 10
 
10 min Warm Up Walk
Andy Speer
Saturday 9/4/21 @ 4:10 PM
Difficulty: 3.53 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 9/1/21 @ 4:13 PM
Difficulty: 7.36 / 10
 
10 min APIHM Arms & Light Weights
Olivia Amato
Wednesday 9/1/21 @ 4:1 PM
Difficulty: 6.45 / 10