Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 10/16/21 @ 6:15 PM
Difficulty: 8.72 / 10
318kj
67rpm
48%
17mph
45 min Sweat Steady Ride
Jess King
Sunday 10/3/21 @ 3:44 PM
Difficulty: 8.6 / 10
380kj
74rpm
47%
19mph
20 min Barre
Hannah Corbin
Wednesday 9/29/21 @ 1:40 PM
Difficulty: 6.24 / 10
 
10 min Barre
Hannah Corbin
Saturday 9/25/21 @ 3:16 PM
Difficulty: 6.65 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 9/25/21 @ 3:3 PM
Difficulty: 5.72 / 10
 
15 min HIIT Ride
Ally Love
Saturday 9/25/21 @ 2:44 PM
Difficulty: 7.84 / 10
143kj
73rpm
49%
19mph
10 min Low Impact Ride
Sam Yo
Saturday 9/25/21 @ 2:32 PM
Difficulty: 4.96 / 10
68kj
77rpm
41%
17mph
5 min Core Strength
Rad Lopez
Tuesday 9/21/21 @ 4:1 PM
Difficulty: 6.49 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 9/21/21 @ 3:27 PM
Difficulty: 8.09 / 10
180kj
55rpm
49%
14mph
20 min Ed Sheeran Full Body Strength
Ben Alldis
Sunday 9/19/21 @ 4:10 PM
Difficulty: 6.69 / 10