Workouts
10 min AFO Post-Run Stretch: John Mayer
Andy Speer
Monday 8/29/22 @ 2:35 AM
Difficulty: 3.41 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 8/27/22 @ 4:31 PM
Difficulty: 0 / 10
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 8/27/22 @ 4:5 PM
Difficulty: 8.76 / 10
154kj
75rpm
44%
18mph
10 min Lower Body Stretch
Matty Maggiacomo
Saturday 8/27/22 @ 3:44 AM
Difficulty: 3.63 / 10
133kj
66rpm
47%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 8/25/22 @ 12:38 AM
Difficulty: 0 / 10
201kj
72rpm
43%
17mph
10 min AFO Post Run Stretch: Muse
Susie Chan
Wednesday 8/24/22 @ 2:52 AM
Difficulty: 0 / 10