Workouts

30 min Broadway Ride
Benny Adami
Tuesday 11/29/22 @ 12:33 AM
Difficulty: 7.62 / 10
194kj
62rpm
47%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 11/15/22 @ 1:35 AM
Difficulty: 0 / 10
 
30 min Fleetwood Mac Ride
Emma Lovewell
Tuesday 11/15/22 @ 1:2 AM
Difficulty: 0 / 10
207kj
64rpm
48%
17mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 11/8/22 @ 1:35 AM
Difficulty: 3.42 / 10
 
30 min 80s Rock Ride
Ben Alldis
Tuesday 11/8/22 @ 1:0 AM
Difficulty: 7.84 / 10
210kj
63rpm
49%
17mph
5 min Post-Ride Stretch
Robin Arzón
Friday 11/4/22 @ 7:33 PM
Difficulty: 3.42 / 10
 
30 min 90s Ride
Robin Arzón
Friday 11/4/22 @ 7:0 PM
Difficulty: 7.22 / 10
196kj
69rpm
44%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 11/4/22 @ 12:3 AM
Difficulty: 3.35 / 10
 
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:27 PM
Difficulty: 0 / 10
167kj
59rpm
47%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 9/19/22 @ 12:42 AM
Difficulty: 0 / 10