Workouts

5 min Core Strength
Robin Arzón
Wednesday 12/28/22 @ 8:38 PM
Difficulty: 6.58 / 10
 
20 min Broadway Ride
Ally Love
Wednesday 12/28/22 @ 8:13 PM
Difficulty: 6.66 / 10
132kj
72rpm
43%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 12/26/22 @ 8:35 PM
Difficulty: 3.18 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Monday 12/26/22 @ 8:30 PM
Difficulty: 3.75 / 10
17kj
60rpm
38%
13mph
30 min Taylor Swift Midnights Ride
Ally Love
Monday 12/26/22 @ 7:56 PM
Difficulty: 7.36 / 10
199kj
69rpm
45%
17mph
5 min Holiday Post-Ride Stretch
Sam Yo
Wednesday 12/21/22 @ 9:25 PM
Difficulty: 3.16 / 10
 
30 min 90s Ride
Cody Rigsby
Wednesday 12/21/22 @ 8:51 PM
Difficulty: 7.6 / 10
197kj
63rpm
47%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 12/3/22 @ 1:5 AM
Difficulty: 0 / 10
 
20 min 90s Ride
Robin Arzón
Saturday 12/3/22 @ 12:42 AM
Difficulty: 6.57 / 10
127kj
68rpm
45%
17mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 11/29/22 @ 1:7 AM
Difficulty: 3.2 / 10