Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 1/10/23 @ 1:7 AM
Difficulty: 0 / 10
 
30 min Country Ride
Denis Morton
Tuesday 1/10/23 @ 12:33 AM
Difficulty: 7.49 / 10
210kj
69rpm
46%
17mph
20 min Yoga Flow
Ross Rayburn
Monday 1/9/23 @ 2:54 AM
Difficulty: 4.72 / 10
 
20 min Evening Yoga Flow
Aditi Shah
Monday 1/9/23 @ 2:50 AM
Difficulty: 4.21 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 1/7/23 @ 9:28 PM
Difficulty: 3.35 / 10
 
30 min LOL Cody
Cody Rigsby
Saturday 1/7/23 @ 8:55 PM
Difficulty: 6.73 / 10
212kj
60rpm
51%
17mph
5 min Post-Ride Stretch
Robin Arzón
Friday 1/6/23 @ 1:14 AM
Difficulty: 3.65 / 10
 
20 min 80s Ride
Robin Arzón
Friday 1/6/23 @ 12:51 AM
Difficulty: 7.17 / 10
135kj
67rpm
46%
17mph
20 min New Year's Day Yoga Flow
Ross Rayburn
Wednesday 1/4/23 @ 8:25 PM
Difficulty: 4.76 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 12/28/22 @ 8:45 PM
Difficulty: 3.26 / 10