Workouts

5 min Upper Body Stretch
Ben Alldis
Tuesday 9/14/21 @ 12:5 AM
Difficulty: 3.29 / 10
 
5 min Upper Body Strength Warm Up
Adrian Williams
Monday 9/13/21 @ 10:40 PM
Difficulty: 3.96 / 10
 
15 min Relaxing Meditation
Kristin McGee
Monday 9/13/21 @ 3:35 AM
Difficulty: 3.17 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Saturday 9/11/21 @ 7:33 PM
Difficulty: 3.5 / 10
 
20 min 90s Pop Walk
Selena Samuela
Saturday 9/11/21 @ 3:56 PM
Difficulty: 4.38 / 10
 
20 min 90s Pop Walk
Selena Samuela
Friday 9/10/21 @ 11:14 PM
Difficulty: 4.38 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 9/9/21 @ 11:23 PM
Difficulty: 3.6 / 10
 
10 min Full Body Strength Warm Up
Andy Speer
Thursday 9/9/21 @ 9:43 PM
Difficulty: 3.91 / 10
 
30 min Jazz Restorative
Chelsea Jackson Roberts
Thursday 9/9/21 @ 2:8 AM
Difficulty: 2.76 / 10
 
10 min AFO Full Body: Gorgon City
Ben Alldis
Tuesday 9/7/21 @ 11:24 PM
Difficulty: 3.46 / 10