Workouts
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Wednesday 9/22/21 @ 1:36 AM
Difficulty: 3.5 / 10
10 min Full Body Strength Warm Up
Adrian Williams
Monday 9/20/21 @ 11:1 PM
Difficulty: 5.52 / 10
71kj
66rpm
40%
15mph
5 min Upper Body Strength Warm Up
Adrian Williams
Friday 9/17/21 @ 7:29 PM
Difficulty: 3.96 / 10
10 min Full Body Strength Warm Up
Andy Speer
Wednesday 9/15/21 @ 8:15 PM
Difficulty: 3.99 / 10
15 min Mood Full Body Stretch: Calm
Selena Samuela
Wednesday 9/15/21 @ 2:4 AM
Difficulty: 3.82 / 10