Workouts

15 min 80s Ride
Jenn Sherman
Thursday 10/7/21 @ 2:25 AM
Difficulty: 6.99 / 10
102kj
63rpm
49%
17mph
10 min Full Body Strength Warm Up
Chase Tucker
Tuesday 10/5/21 @ 8:25 PM
Difficulty: 4.2 / 10
 
5 min Bodyweight Strength Warm Up
Chase Tucker
Monday 10/4/21 @ 10:58 PM
Difficulty: 3.51 / 10
 
20 min 80s Ride
Robin Arzón
Monday 10/4/21 @ 7:2 PM
Difficulty: 7.35 / 10
147kj
70rpm
46%
17mph
30 min R&B Walk
Jess Sims
Sunday 10/3/21 @ 4:41 PM
Difficulty: 4.73 / 10
 
20 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Sunday 10/3/21 @ 12:23 AM
Difficulty: 4.04 / 10
 
10 min Upper Body Strength Warm Up
Rebecca Kennedy
Friday 10/1/21 @ 7:14 PM
Difficulty: 4.71 / 10
 
20 min Power Walk
Jess King
Friday 10/1/21 @ 6:24 PM
Difficulty: 4.49 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Thursday 9/30/21 @ 6:26 PM
Difficulty: 3.5 / 10
 
10 min Full Body Strength Warm Up
Andy Speer
Thursday 9/30/21 @ 5:16 PM
Difficulty: 3.91 / 10