Workouts

20 min Soft Rock Walk
Andy Speer
Wednesday 10/13/21 @ 9:39 PM
Difficulty: 4.26 / 10
 
10 min Full Body Strength Warm Up
Chase Tucker
Tuesday 10/12/21 @ 10:32 PM
Difficulty: 4.1 / 10
 
10 min Full Body Strength Warm Up
Chase Tucker
Monday 10/11/21 @ 10:58 PM
Difficulty: 4.1 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Monday 10/11/21 @ 1:6 AM
Difficulty: 3.5 / 10
 
20 min World Mental Health Day Slow Flow
Anna Greenberg
Saturday 10/9/21 @ 11:8 PM
Difficulty: 4.14 / 10
 
10 min 007 Full Body Stretch
Ben Alldis
Friday 10/8/21 @ 9:23 PM
Difficulty: 3.75 / 10
 
5 min Full Body Warm Up
Ben Alldis
Friday 10/8/21 @ 8:8 PM
Difficulty: 4.17 / 10
 
10 min 007 Full Body Stretch
Ben Alldis
Thursday 10/7/21 @ 9:15 PM
Difficulty: 3.75 / 10
 
5 min Full Body Warm Up
Ben Alldis
Thursday 10/7/21 @ 7:56 PM
Difficulty: 4.17 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Thursday 10/7/21 @ 2:43 AM
Difficulty: 3.24 / 10