Workouts

10 min Upper Body Strength Warm Up
Rad Lopez
Monday 11/8/21 @ 10:41 PM
Difficulty: 5.03 / 10
 
20 min Beyoncé Full Body Stretch
Hannah Corbin
Monday 11/8/21 @ 2:6 AM
Difficulty: 4.4 / 10
 
20 min Breathing Meditation
Anna Greenberg
Sunday 11/7/21 @ 1:34 AM
Difficulty: 3.47 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 11/5/21 @ 10:4 PM
Difficulty: 3.07 / 10
 
30 min 80s Ride: Live from LA
Cody Rigsby
Friday 11/5/21 @ 9:32 PM
Difficulty: 0 / 10
194kj
65rpm
47%
17mph
5 min Full Body Strength Warm Up
Rad Lopez
Thursday 11/4/21 @ 10:23 PM
Difficulty: 4.2 / 10
 
20 min Beyoncé Full Body Stretch
Hannah Corbin
Thursday 11/4/21 @ 1:47 AM
Difficulty: 4.4 / 10
 
5 min Upper Body Stretch
Ben Alldis
Tuesday 11/2/21 @ 8:42 PM
Difficulty: 3.37 / 10
 
10 min Upper Body Strength Warm Up
Rad Lopez
Tuesday 11/2/21 @ 6:56 PM
Difficulty: 5.03 / 10
 
10 min Full Body Strength Warm Up
Rad Lopez
Monday 11/1/21 @ 5:21 PM
Difficulty: 4.94 / 10