bodybyrezal
Bay Area, CA
Total Rides: 483
Following
bodybyrezal
Bay Area, CA
Total Rides: 483
Following
Workouts
30 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Saturday 12/4/21 @ 11:16 PM
Difficulty: 3.71 / 10
5 min Full Body Strength Warm Up
Rad Lopez
Friday 12/3/21 @ 10:18 PM
Difficulty: 4.2 / 10
10 min Upper Body Strength Warm Up
Rad Lopez
Wednesday 12/1/21 @ 11:26 PM
Difficulty: 5.03 / 10
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Wednesday 12/1/21 @ 12:48 AM
Difficulty: 3.29 / 10
20 min Ed Sheeran Recovery Ride
Sam Yo
Wednesday 12/1/21 @ 12:24 AM
Difficulty: 4.87 / 10
89kj
65rpm
40%
14mph
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Tuesday 11/30/21 @ 12:17 AM
Difficulty: 3.5 / 10
10 min Full Body Strength Warm Up
Rad Lopez
Monday 11/29/21 @ 10:48 PM
Difficulty: 4.94 / 10
