Workouts

10 min Full Body Stretch
Ben Alldis
Wednesday 12/22/21 @ 11:35 PM
Difficulty: 3.83 / 10
 
5 min Strength Warm Up
Robin Arzón
Tuesday 12/21/21 @ 8:5 PM
Difficulty: 3.72 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 12/21/21 @ 2:59 AM
Difficulty: 3.07 / 10
 
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/21/21 @ 2:26 AM
Difficulty: 7.23 / 10
191kj
66rpm
46%
16mph
20 min Beyoncé Full Body Stretch
Hannah Corbin
Monday 12/20/21 @ 2:22 AM
Difficulty: 4.4 / 10
 
20 min Relaxing Meditation
Anna Greenberg
Sunday 12/19/21 @ 3:42 AM
Difficulty: 3.29 / 10
 
5 min Full Body Strength Warm Up
Rad Lopez
Saturday 12/18/21 @ 12:22 AM
Difficulty: 4.2 / 10
 
30 min Jazz Restorative
Chelsea Jackson Roberts
Friday 12/17/21 @ 2:8 AM
Difficulty: 2.76 / 10
 
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Wednesday 12/15/21 @ 11:36 PM
Difficulty: 3.64 / 10
 
20 min Power Walk
Rebecca Kennedy
Tuesday 12/14/21 @ 6:37 PM
Difficulty: 4.52 / 10