Workouts

20 min Beyoncé Walk
Kirsten Ferguson
Sunday 1/9/22 @ 2:10 AM
Difficulty: 4.36 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Friday 1/7/22 @ 8:12 PM
Difficulty: 6.97 / 10
 
10 min Barre
Hannah Corbin
Friday 1/7/22 @ 8:2 PM
Difficulty: 5.56 / 10
 
10 min Core Strength
Callie Gullickson
Friday 1/7/22 @ 7:50 PM
Difficulty: 6.8 / 10
 
10 min Focus Flow: Hamstrings
Ross Rayburn
Thursday 1/6/22 @ 8:45 PM
Difficulty: 4.24 / 10
 
20 min Silk Sonic Pilates
Emma Lovewell
Thursday 1/6/22 @ 8:20 PM
Difficulty: 5.84 / 10
 
15 min Stacking Stuffer: HIIT Barre
Ally Love
Thursday 1/6/22 @ 2:15 AM
Difficulty: 6.43 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/5/22 @ 1:3 AM
Difficulty: 3.29 / 10
 
30 min 90s Ride
Robin Arzón
Wednesday 1/5/22 @ 12:30 AM
Difficulty: 7.38 / 10
184kj
71rpm
43%
16mph
20 min Upper Body Strength
Selena Samuela
Tuesday 1/4/22 @ 10:11 PM
Difficulty: 7.07 / 10