Workouts

10 min Sam Smith Core Strength
Emma Lovewell
Thursday 1/13/22 @ 1:6 AM
Difficulty: 7.09 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 1/12/22 @ 1:8 AM
Difficulty: 6.13 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 1/12/22 @ 12:58 AM
Difficulty: 6.5 / 10
 
10 min Chest & Back Strength
Adrian Williams
Wednesday 1/12/22 @ 12:47 AM
Difficulty: 7 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 1/12/22 @ 12:34 AM
Difficulty: 5.52 / 10
 
5 min Lower Body Stretch
Selena Samuela
Monday 1/10/22 @ 11:54 PM
Difficulty: 3.26 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 1/10/22 @ 11:31 PM
Difficulty: 6.55 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Monday 1/10/22 @ 11:19 PM
Difficulty: 5.96 / 10
 
10 min Core Strength
Hannah Corbin
Monday 1/10/22 @ 11:7 PM
Difficulty: 6.53 / 10
 
20 min 2000s Walk
Olivia Amato
Sunday 1/9/22 @ 8:11 PM
Difficulty: 4.43 / 10