Workouts

5 min Full Body Stretch
Emma Lovewell
Thursday 1/20/22 @ 1:35 AM
Difficulty: 3.41 / 10
 
20 min Bodyweight Strength
Daniel McKenna
Thursday 1/20/22 @ 1:11 AM
Difficulty: 5.8 / 10
 
10 min Core Strength
Olivia Amato
Thursday 1/20/22 @ 12:57 AM
Difficulty: 7.14 / 10
 
5 min Full Body Stretch
Matt Wilpers
Tuesday 1/18/22 @ 9:24 PM
Difficulty: 3.42 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 1/18/22 @ 9:1 PM
Difficulty: 6.89 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Tuesday 1/18/22 @ 8:38 PM
Difficulty: 7.4 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/17/22 @ 11:0 PM
Difficulty: 3.35 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 1/17/22 @ 10:48 PM
Difficulty: 7.19 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/17/22 @ 10:15 PM
Difficulty: 7.33 / 10
208kj
72rpm
44%
17mph
20 min Power Walk
Rebecca Kennedy
Sunday 1/16/22 @ 8:32 PM
Difficulty: 4.52 / 10