Workouts

10 min Amy Winehouse Post-Run Stretch
Joslyn Thompson Rule
Thursday 1/27/22 @ 2:31 AM
Difficulty: 3.62 / 10
 
20 min 80s Walk
Adrian Williams
Wednesday 1/26/22 @ 7:6 PM
Difficulty: 4.4 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 1/26/22 @ 12:13 AM
Difficulty: 6.24 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 1/26/22 @ 12:1 AM
Difficulty: 6.56 / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Tuesday 1/25/22 @ 3:10 AM
Difficulty: 3.77 / 10
 
20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Monday 1/24/22 @ 1:58 AM
Difficulty: 3.49 / 10
 
15 min Meditation for Healing
Chelsea Jackson Roberts
Sunday 1/23/22 @ 2:10 AM
Difficulty: 3.17 / 10
 
20 min Beyoncé Full Body Stretch
Hannah Corbin
Saturday 1/22/22 @ 1:28 AM
Difficulty: 4.4 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Friday 1/21/22 @ 1:25 AM
Difficulty: 4.23 / 10
 
20 min Pilates
Jess King
Friday 1/21/22 @ 1:1 AM
Difficulty: 5.69 / 10