Workouts

30 min XOXO, Cody
Cody Rigsby
Friday 2/25/22 @ 10:21 PM
Difficulty: 7.21 / 10
222kj
65rpm
49%
17mph
5 min Upper Body Strength Warm Up
Daniel McKenna
Thursday 2/24/22 @ 11:18 PM
Difficulty: 4.04 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 2/24/22 @ 12:33 AM
Difficulty: 3.46 / 10
 
30 min BHM Block Party Fresh Friday
Denis Morton
Thursday 2/24/22 @ 12:0 AM
Difficulty: 7.12 / 10
189kj
69rpm
44%
16mph
5 min Full Body Warm Up
Daniel McKenna
Wednesday 2/23/22 @ 12:18 AM
Difficulty: 3.88 / 10
 
20 min Beyoncé Full Body Stretch
Hannah Corbin
Tuesday 2/22/22 @ 2:10 AM
Difficulty: 4.4 / 10
 
20 min Pop Walk
Jess King
Sunday 2/20/22 @ 10:58 PM
Difficulty: 4.58 / 10
 
30 min Restorative
Ross Rayburn
Sunday 2/20/22 @ 2:22 AM
Difficulty: 3.08 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 2/19/22 @ 2:22 AM
Difficulty: 3.35 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 2/19/22 @ 1:59 AM
Difficulty: 7.13 / 10
166kj
70rpm
49%
18mph