Workouts

15 min Empathy Meditation
Ross Rayburn
Monday 3/7/22 @ 2:46 AM
Difficulty: 3.39 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Sunday 3/6/22 @ 3:7 AM
Difficulty: 3.39 / 10
 
5 min Full Body Warm Up
Daniel McKenna
Friday 3/4/22 @ 7:39 PM
Difficulty: 3.88 / 10
 
20 min Beyoncé Full Body Stretch
Hannah Corbin
Friday 3/4/22 @ 1:28 AM
Difficulty: 4.4 / 10
 
5 min Full Body Warm Up
Daniel McKenna
Wednesday 3/2/22 @ 11:35 PM
Difficulty: 3.88 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 3/2/22 @ 2:43 AM
Difficulty: 3.69 / 10
 
5 min Lower Body Strength Warm Up
Daniel McKenna
Tuesday 3/1/22 @ 12:36 AM
Difficulty: 4.15 / 10
 
20 min 80s Walk
Adrian Williams
Sunday 2/27/22 @ 7:30 PM
Difficulty: 4.4 / 10
 
5 min Sleep Meditation
Anna Greenberg
Sunday 2/27/22 @ 7:11 AM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 2/25/22 @ 10:54 PM
Difficulty: 3.46 / 10