Workouts

5 min Full Body Warm Up
Daniel McKenna
Sunday 3/27/22 @ 11:40 PM
Difficulty: 3.88 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Friday 3/25/22 @ 4:41 PM
Difficulty: 4.59 / 10
 
10 min Full Body Stretch
Robin Arzón
Friday 3/25/22 @ 2:13 AM
Difficulty: 3.58 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Wednesday 3/23/22 @ 11:53 PM
Difficulty: 4.59 / 10
 
10 min Peace Meditation
Aditi Shah
Wednesday 3/23/22 @ 3:19 AM
Difficulty: 3.73 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Monday 3/21/22 @ 5:44 PM
Difficulty: 4.59 / 10
 
15 min Patience Meditation
Ross Rayburn
Monday 3/21/22 @ 4:1 AM
Difficulty: 3.55 / 10
 
30 min Focus Flow: Hips
Kirra Michel
Saturday 3/19/22 @ 10:59 PM
Difficulty: 5.89 / 10
 
10 min Full Body Stretch
Robin Arzón
Saturday 3/19/22 @ 2:17 AM
Difficulty: 3.58 / 10
 
30 min Restorative Yoga
Anna Greenberg
Friday 3/18/22 @ 2:18 AM
Difficulty: 2.19 / 10