Workouts

Friday 2/17/23 @ 9:15 PM
Difficulty: NaN / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Friday 2/17/23 @ 8:55 PM
Difficulty: 4.19 / 10
 
5 min Full Body Stretch
Andy Speer
Thursday 2/16/23 @ 1:20 AM
Difficulty: 3.37 / 10
 
Thursday 2/16/23 @ 12:24 AM
Difficulty: NaN / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Thursday 2/16/23 @ 12:15 AM
Difficulty: 4.59 / 10
 
Tuesday 2/14/23 @ 12:32 AM
Difficulty: NaN / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 2/12/23 @ 10:8 PM
Difficulty: 0 / 10
 
30 min 90s Ride
Denis Morton
Sunday 2/12/23 @ 9:35 PM
Difficulty: 7.46 / 10
198kj
68rpm
45%
17mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 1/31/23 @ 2:29 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Robin Arzón
Tuesday 1/31/23 @ 1:57 AM
Difficulty: 5.64 / 10
116kj
72rpm
41%
16mph