Workouts

10 min Core Strength
Emma Lovewell
Tuesday 7/12/22 @ 11:9 PM
Difficulty: 5.87 / 10
 
20 min Chest & Back Strength
Ben Alldis
Monday 7/11/22 @ 10:38 PM
Difficulty: 6.94 / 10
 
10 min Shadowboxing
Kendall Toole
Monday 7/11/22 @ 10:27 PM
Difficulty: 6.03 / 10
 
10 min Core Strength
Olivia Amato
Monday 7/11/22 @ 10:14 PM
Difficulty: 7.76 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Friday 7/8/22 @ 8:22 PM
Difficulty: 6.42 / 10
 
10 min Hip Hop Barre
Hannah Corbin
Friday 7/8/22 @ 8:8 PM
Difficulty: 5.23 / 10
 
10 min Core Strength
Logan Aldridge
Friday 7/8/22 @ 7:56 PM
Difficulty: 6.47 / 10
 
20 min Arms and Shoulders Strength
Logan Aldridge
Friday 7/8/22 @ 12:32 AM
Difficulty: 6.99 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 7/8/22 @ 12:17 AM
Difficulty: 7.45 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 7/8/22 @ 12:4 AM
Difficulty: 6.2 / 10