Workouts

10 min Body Scan Meditation
Kirra Michel
Saturday 8/13/22 @ 2:52 AM
Difficulty: 3.49 / 10
 
10 min Full Body Stretch
Daniel McKenna
Friday 8/12/22 @ 2:28 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 8/11/22 @ 5:37 AM
Difficulty: 0 / 10
 
5 min Energizing Meditation
Kirra Michel
Wednesday 8/10/22 @ 2:21 AM
Difficulty: 4.79 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 8/9/22 @ 2:14 AM
Difficulty: 3.98 / 10
 
20 min Restorative
Chelsea Jackson Roberts
Monday 8/8/22 @ 3:24 AM
Difficulty: 2.48 / 10
 
10 min Peace Meditation
Ross Rayburn
Saturday 8/6/22 @ 9:28 PM
Difficulty: 3.7 / 10
 
5 min Breathing Meditation
Chelsea Jackson Roberts
Saturday 8/6/22 @ 1:51 AM
Difficulty: 2 / 10
 
5 min Witness Meditation
Anna Greenberg
Friday 8/5/22 @ 2:5 AM
Difficulty: 4.33 / 10
 
5 min Rest Day Meditation
Kirra Michel
Wednesday 8/3/22 @ 11:53 PM
Difficulty: 1 / 10