Workouts

20 min Pop Walk
Jon Hosking
Friday 7/21/23 @ 12:42 PM
Difficulty: 4.65 / 10
 
10 min Full Body Stretch
Hannah Corbin
Friday 7/21/23 @ 12:18 PM
Difficulty: 4.31 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 7/20/23 @ 8:1 PM
Difficulty: 7.45 / 10
86kj
66rpm
39%
14mph
20 min Boxing Basics
Kendall Toole
Thursday 7/20/23 @ 12:37 PM
Difficulty: 5.52 / 10
 
30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Thursday 7/20/23 @ 12:2 AM
Difficulty: 4.46 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Tuesday 7/18/23 @ 12:44 PM
Difficulty: 0 / 10
 
20 min Beginner Low Impact Ride
Erik Jäger
Tuesday 7/18/23 @ 12:21 PM
Difficulty: 6.05 / 10
69kj
80rpm
30%
13mph
20 min Pilates
Aditi Shah
Monday 7/17/23 @ 11:11 AM
Difficulty: 5.04 / 10
 
10 min Full Body Stretch
Hannah Corbin
Sunday 7/16/23 @ 3:12 PM
Difficulty: 4.31 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Sunday 7/16/23 @ 2:59 PM
Difficulty: 4.15 / 10