bodybylildebbie
#PP12W
Total Rides: 205

Following

bodybylildebbie
#PP12W
Total Rides: 205

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/22/19 @ 12:47 PM
Difficulty: 3.2 / 10
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20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 1/22/19 @ 12:25 PM
Difficulty: 5.64 / 10
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76kj
79rpm
32%
13mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/22/19 @ 12:5 AM
Difficulty: 3.51 / 10
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20 min Low Impact Ride
Emma Lovewell
Monday 1/21/19 @ 11:42 PM
Difficulty: 6.09 / 10
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76kj
74rpm
34%
13mph
5 min Post-Ride Stretch
Ally Love
Sunday 1/20/19 @ 5:19 PM
Difficulty: 4.07 / 10
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20 min Beginner Ride
Ally Love
Sunday 1/20/19 @ 4:56 PM
Difficulty: 6.33 / 10
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68kj
72rpm
33%
13mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/19/19 @ 3:29 PM
Difficulty: 3.29 / 10
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15 min Paris Scenic Ride
Saturday 1/19/19 @ 3:13 PM
Difficulty: 4.37 / 10
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58kj
69rpm
36%
13mph
10 min Banff National Park Scenic Ride
Saturday 1/19/19 @ 1:0 AM
Difficulty: 3.97 / 10
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35kj
62rpm
37%
13mph