bodybylildebbie
#PP12W
Total Rides: 205

Following

bodybylildebbie
#PP12W
Total Rides: 205

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Monday 1/28/19 @ 12:53 PM
Difficulty: 3.66 / 10
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20 min Beginner Ride
Cody Rigsby
Monday 1/28/19 @ 12:32 PM
Difficulty: 5.98 / 10
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76kj
75rpm
33%
13mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 1/26/19 @ 6:30 PM
Difficulty: 3.73 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Saturday 1/26/19 @ 5:58 PM
Difficulty: 8.55 / 10
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91kj
60rpm
32%
11mph
5 min Post-Ride Stretch
Robin Arzón
Friday 1/25/19 @ 1:46 PM
Difficulty: 3.73 / 10
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20 min 80s Ride
Robin Arzón
Friday 1/25/19 @ 1:24 PM
Difficulty: 7.67 / 10
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70kj
71rpm
34%
13mph
5 min Post-Ride Stretch
Ally Love
Thursday 1/24/19 @ 10:15 PM
Difficulty: 4.07 / 10
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20 min Low Impact Ride
Ally Love
Thursday 1/24/19 @ 9:53 PM
Difficulty: 7.07 / 10
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84kj
78rpm
33%
14mph
5 min Post-Ride Stretch
Ally Love
Wednesday 1/23/19 @ 1:19 PM
Difficulty: 4.07 / 10
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20 min Beginner Ride
Ally Love
Wednesday 1/23/19 @ 12:57 PM
Difficulty: 6.67 / 10
View Class
67kj
71rpm
33%
12mph