Workouts

5 min Post-Ride Stretch
Olivia Amato
Wednesday 2/6/19 @ 1:20 PM
Difficulty: 3.38 / 10
 
10 min Cool Down Ride
Olivia Amato
Wednesday 2/6/19 @ 1:7 PM
Difficulty: 4.49 / 10
37kj
65rpm
37%
13mph
15 min Beginner Ride
Jennifer Jacobs
Wednesday 2/6/19 @ 12:51 PM
Difficulty: 5.94 / 10
62kj
80rpm
33%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 2/4/19 @ 9:48 PM
Difficulty: 3.4 / 10
 
30 min Pop Ride
Christine D'Ercole
Monday 2/4/19 @ 9:14 PM
Difficulty: 7.88 / 10
114kj
83rpm
31%
13mph
10 min Buenos Aires Scenic Ride
Sunday 2/3/19 @ 7:29 PM
Difficulty: 1 / 10
32kj
78rpm
29%
12mph
10 min Core Strength
Jenn Sherman
Thursday 1/31/19 @ 2:40 AM
Difficulty: 5.94 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/30/19 @ 1:2 PM
Difficulty: 3.51 / 10
 
20 min Low Impact Ride
Denis Morton
Wednesday 1/30/19 @ 12:39 PM
Difficulty: 6.13 / 10
73kj
80rpm
31%
13mph
20 min Low Impact Ride
Denis Morton
Tuesday 1/29/19 @ 1:21 AM
Difficulty: 6.13 / 10
88kj
78rpm
34%
14mph