bodybylildebbie
#PP12W
Total Rides: 205

Following

bodybylildebbie
#PP12W
Total Rides: 205

Following

Workouts

15 min Beach Scenic Ride
Monday 2/11/19 @ 2:17 AM
Difficulty: 3.76 / 10
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46kj
80rpm
28%
12mph
5 min Warm Up Ride
Christine D'Ercole
Monday 2/11/19 @ 2:11 AM
Difficulty: 3.83 / 10
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14kj
77rpm
27%
11mph
10 min Full Body Stretch
Olivia Amato
Sunday 2/10/19 @ 1:44 PM
Difficulty: 3.98 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/9/19 @ 3:43 PM
Difficulty: 3.2 / 10
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10 min Cool Down Ride
Matt Wilpers
Saturday 2/9/19 @ 3:30 PM
Difficulty: 3.8 / 10
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25kj
81rpm
25%
11mph
30 min Low Impact Ride
Alex Toussaint
Saturday 2/9/19 @ 2:57 PM
Difficulty: 6.45 / 10
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123kj
81rpm
32%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 2/8/19 @ 9:56 PM
Difficulty: 3.84 / 10
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30 min Maroon 5 Ride
Cody Rigsby
Friday 2/8/19 @ 9:22 PM
Difficulty: 7.79 / 10
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113kj
68rpm
34%
12mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 2/7/19 @ 1:23 PM
Difficulty: 3.4 / 10
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30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 2/7/19 @ 12:50 PM
Difficulty: 7.74 / 10
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116kj
61rpm
37%
12mph