Workouts

10 min Pilates
Kristin McGee
Friday 7/28/23 @ 12:0 PM
Difficulty: 4.44 / 10
 
30 min Lizzo Ride
Robin Arzón
Friday 7/28/23 @ 11:23 AM
Difficulty: 7.68 / 10
133kj
75rpm
36%
14mph
10 min Pilates
Kristin McGee
Tuesday 7/25/23 @ 12:43 PM
Difficulty: 4.22 / 10
 
20 min Beginner Ride
Cody Rigsby
Tuesday 7/25/23 @ 12:19 PM
Difficulty: 5.72 / 10
75kj
70rpm
35%
13mph
20 min Benchmark Test
Ben Alldis
Sunday 7/23/23 @ 3:5 PM
Difficulty: 7.47 / 10
 
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Sunday 7/23/23 @ 2:56 PM
Difficulty: 3.97 / 10
 
10 min Pilates
Kristin McGee
Sunday 7/23/23 @ 2:36 PM
Difficulty: 3.48 / 10
 
5 min Intro to Program
Kristin McGee
Sunday 7/23/23 @ 2:31 PM
Difficulty: 1.88 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 7/22/23 @ 1:44 PM
Difficulty: 3.93 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/22/23 @ 1:9 PM
Difficulty: 8.19 / 10
132kj
72rpm
37%
14mph