Workouts

20 min Groove Ride
Cody Rigsby
Saturday 2/16/19 @ 12:42 AM
Difficulty: 7.46 / 10
92kj
73rpm
37%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 2/15/19 @ 12:41 AM
Difficulty: 3.84 / 10
 
45 min Pop Ride
Cody Rigsby
Thursday 2/14/19 @ 11:52 PM
Difficulty: 8.26 / 10
168kj
66rpm
36%
12mph
5 min Post-Ride Stretch
Jess King
Thursday 2/14/19 @ 1:28 AM
Difficulty: 3.83 / 10
 
30 min Low Impact Ride
Jess King
Thursday 2/14/19 @ 12:55 AM
Difficulty: 6.62 / 10
135kj
77rpm
35%
14mph
10 min Cool Down Ride
Matt Wilpers
Tuesday 2/12/19 @ 10:51 PM
Difficulty: 3.8 / 10
30kj
74rpm
30%
12mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 2/12/19 @ 10:29 PM
Difficulty: 6.34 / 10
73kj
76rpm
29%
12mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 2/12/19 @ 2:49 AM
Difficulty: 3.42 / 10
 
20 min Pop Ride
Jenn Sherman
Tuesday 2/12/19 @ 2:27 AM
Difficulty: 7.39 / 10
88kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 2/11/19 @ 2:33 AM
Difficulty: 3.84 / 10