Workouts

45 min Live DJ Ride
Robin Arzón
Saturday 3/2/19 @ 3:56 PM
Difficulty: 8.38 / 10
218kj
65rpm
40%
14mph
30 min Advanced Beginner Ride
Hannah Corbin
Friday 3/1/19 @ 2:29 PM
Difficulty: 6.26 / 10
150kj
72rpm
39%
15mph
5 min Chest & Back Stretch
Matty Maggiacomo
Friday 3/1/19 @ 2:18 PM
Difficulty: 3.24 / 10
 
5 min Pre-Ride Stretch
Cody Rigsby
Friday 3/1/19 @ 2:12 PM
Difficulty: 3.22 / 10
 
5 min Hips Stretch
Jess Sims
Friday 3/1/19 @ 4:33 AM
Difficulty: 4.08 / 10
 
5 min Glutes & Legs Stretch
Matty Maggiacomo
Friday 3/1/19 @ 4:28 AM
Difficulty: 3.51 / 10
 
5 min Post-Ride Stretch
Jennifer Jacobs
Thursday 2/28/19 @ 1:13 PM
Difficulty: 3.84 / 10
 
30 min 80s Rock Ride
Jennifer Jacobs
Thursday 2/28/19 @ 12:40 PM
Difficulty: 8.39 / 10
164kj
70rpm
42%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/28/19 @ 12:42 AM
Difficulty: 3.2 / 10
 
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 2/28/19 @ 12:21 AM
Difficulty: 6.34 / 10
100kj
81rpm
35%
15mph