Workouts

10 min Acadia Scenic Ride
Sunday 4/14/19 @ 12:36 AM
Difficulty: 4.94 / 10
33kj
80rpm
29%
12mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 4/13/19 @ 2:32 PM
Difficulty: 3.65 / 10
 
20 min Pop Ride
Alex Toussaint
Saturday 4/13/19 @ 2:9 PM
Difficulty: 7.87 / 10
103kj
71rpm
40%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 4/11/19 @ 11:45 PM
Difficulty: 3.84 / 10
 
45 min Live DJ Ride
Cody Rigsby
Thursday 4/11/19 @ 10:57 PM
Difficulty: 8.35 / 10
178kj
61rpm
39%
13mph
30 min 80s Ride
Christine D'Ercole
Thursday 4/11/19 @ 12:14 AM
Difficulty: 7.46 / 10
139kj
78rpm
35%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 4/10/19 @ 1:44 AM
Difficulty: 3.25 / 10
 
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 4/10/19 @ 1:12 AM
Difficulty: 7.74 / 10
131kj
61rpm
41%
13mph
10 min Banff National Park Scenic Ride
Wednesday 4/10/19 @ 1:0 AM
Difficulty: 3.97 / 10
29kj
86rpm
26%
12mph
20 min Low Impact Ride
Denis Morton
Monday 4/8/19 @ 6:25 PM
Difficulty: 6.16 / 10
89kj
75rpm
36%
14mph