Workouts
10 min Low Impact Ride
Christine D'Ercole
Monday 5/13/19 @ 11:13 PM
Difficulty: 4.63 / 10
39kj
83rpm
31%
13mph
78kj
76rpm
34%
13mph
83kj
78rpm
34%
14mph
129kj
67rpm
39%
14mph

74kj
79rpm
31%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 4/29/19 @ 12:55 AM
Difficulty: 5.81 / 10
79kj
86rpm
30%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 4/16/19 @ 11:42 PM
Difficulty: 5.81 / 10
23kj
30rpm
28%
5mph