Workouts

10 min Low Impact Ride
Christine D'Ercole
Monday 5/13/19 @ 11:13 PM
Difficulty: 4.63 / 10
39kj
83rpm
31%
13mph
20 min Beginner Ride
Christine D'Ercole
Monday 5/13/19 @ 10:50 PM
Difficulty: 6.24 / 10
78kj
76rpm
34%
13mph
20 min Beginner Ride
Denis Morton
Friday 5/3/19 @ 2:25 PM
Difficulty: 6.19 / 10
83kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Ally Love
Wednesday 5/1/19 @ 10:53 PM
Difficulty: 4.03 / 10
 
30 min Get Lifted Ride
Ally Love
Wednesday 5/1/19 @ 10:21 PM
Difficulty: 8.1 / 10
129kj
67rpm
39%
14mph
20 min Hawaiian Highway Scenic Ride
Tuesday 4/30/19 @ 1:20 AM
Difficulty: 4.34 / 10
74kj
79rpm
31%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 4/29/19 @ 12:55 AM
Difficulty: 5.81 / 10
79kj
86rpm
30%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 4/16/19 @ 11:42 PM
Difficulty: 5.81 / 10
23kj
30rpm
28%
5mph
10 min Sleep Meditation
Aditi Shah
Monday 4/15/19 @ 3:5 AM
Difficulty: 2.59 / 10
 
10 min Arms Toning
Olivia Amato
Sunday 4/14/19 @ 12:47 AM
Difficulty: 7.13 / 10