Workouts

30 min Pop Ride
Cody Rigsby
Thursday 5/23/19 @ 11:25 AM
Difficulty: 7.81 / 10
127kj
71rpm
37%
14mph
10 min Glutes & Legs Stretch
Andy Speer
Thursday 5/23/19 @ 1:34 AM
Difficulty: 4.5 / 10
 
10 min Yoga Flow
Anna Greenberg
Thursday 5/23/19 @ 1:22 AM
Difficulty: 5.84 / 10
 
10 min Arms Toning
Jennifer Jacobs
Thursday 5/23/19 @ 1:10 AM
Difficulty: 7.05 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 5/22/19 @ 12:3 PM
Difficulty: 3.65 / 10
 
20 min 80s Rock Ride
Alex Toussaint
Wednesday 5/22/19 @ 11:41 AM
Difficulty: 7.63 / 10
90kj
76rpm
36%
14mph
10 min Yoga Flow
Kristin McGee
Wednesday 5/22/19 @ 2:40 AM
Difficulty: 4.27 / 10
 
5 min Post-Ride Stretch
Jess King
Sunday 5/19/19 @ 4:38 PM
Difficulty: 3.69 / 10
 
20 min Power Zone Beginner Ride
Denis Morton
Sunday 5/19/19 @ 4:14 PM
Difficulty: 5.39 / 10
73kj
84rpm
30%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 5/13/19 @ 11:25 PM
Difficulty: 3.24 / 10