bodybylildebbie
#PP12W
Total Rides: 205

Following

bodybylildebbie
#PP12W
Total Rides: 205

Following

Workouts

10 min Chest & Back Strength
Jess Sims
Tuesday 6/4/19 @ 12:18 AM
Difficulty: 7.08 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 6/3/19 @ 12:33 PM
Difficulty: 3.28 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 6/3/19 @ 11:44 AM
Difficulty: 6.77 / 10
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156kj
82rpm
30%
13mph
10 min Arms Toning
Ally Love
Saturday 6/1/19 @ 3:16 PM
Difficulty: 7.54 / 10
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10 min Post-Ride Stretch
Leanne Hainsby
Saturday 6/1/19 @ 3:5 PM
Difficulty: 3.44 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/1/19 @ 2:32 PM
Difficulty: 6.28 / 10
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112kj
81rpm
31%
13mph
10 min Standing Yoga
Anna Greenberg
Thursday 5/30/19 @ 11:31 PM
Difficulty: 4.07 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Thursday 5/30/19 @ 1:23 AM
Difficulty: 3.86 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/30/19 @ 12:50 AM
Difficulty: 7.64 / 10
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113kj
59rpm
38%
12mph
5 min Intro to Foam Rolling
Matt Wilpers
Tuesday 5/28/19 @ 1:3 AM
Difficulty: 3.74 / 10
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