bodybylildebbie
#PP12W
Total Rides: 205

Following

bodybylildebbie
#PP12W
Total Rides: 205

Following

Workouts

10 min Low Impact Ride
Matt Wilpers
Tuesday 6/11/19 @ 10:46 AM
Difficulty: 3.86 / 10
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21kj
80rpm
24%
10mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/7/19 @ 11:53 PM
Difficulty: 3.15 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/7/19 @ 10:50 PM
Difficulty: 7.22 / 10
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217kj
82rpm
31%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 6/7/19 @ 12:55 AM
Difficulty: 3.74 / 10
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30 min Power Zone Ride
Matt Wilpers
Friday 6/7/19 @ 12:23 AM
Difficulty: 7.61 / 10
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123kj
81rpm
33%
14mph
30 min Yoga Flow
Anna Greenberg
Wednesday 6/5/19 @ 9:29 PM
Difficulty: 5.79 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/5/19 @ 12:59 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 6/5/19 @ 12:9 PM
Difficulty: 7.46 / 10
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173kj
79rpm
33%
13mph
10 min Full Body Strength
Matt Wilpers
Wednesday 6/5/19 @ 11:52 AM
Difficulty: 7.36 / 10
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10 min Arms & Shoulders Strength
Denis Morton
Tuesday 6/4/19 @ 12:33 AM
Difficulty: 6.29 / 10
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