bodybylildebbie
#PP12W
Total Rides: 205

Following

bodybylildebbie
#PP12W
Total Rides: 205

Following

Workouts

10 min Low Impact Ride
Matt Wilpers
Tuesday 6/18/19 @ 9:57 PM
Difficulty: 4.26 / 10
View Class
34kj
80rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/17/19 @ 4:44 PM
Difficulty: 3.15 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/17/19 @ 3:40 PM
Difficulty: 8.25 / 10
View Class
226kj
79rpm
33%
13mph
10 min Core Strength
Matt Wilpers
Monday 6/17/19 @ 1:27 AM
Difficulty: 5.47 / 10
View Class
 
10 min Glutes & Legs Strength
Selena Samuela
Monday 6/17/19 @ 1:14 AM
Difficulty: 6.26 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/12/19 @ 12:38 PM
Difficulty: 3.28 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Wednesday 6/12/19 @ 11:50 AM
Difficulty: 7.79 / 10
View Class
170kj
85rpm
30%
13mph
10 min Bodyweight Strength
Denis Morton
Wednesday 6/12/19 @ 11:35 AM
Difficulty: 5.33 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/11/19 @ 11:44 AM
Difficulty: 3.11 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/11/19 @ 10:57 AM
Difficulty: 8.39 / 10
View Class
165kj
83rpm
30%
13mph