bodybylildebbie
#PP12W
Total Rides: 205

Following

bodybylildebbie
#PP12W
Total Rides: 205

Following

Workouts

10 min Low Impact Ride
Matt Wilpers
Monday 6/24/19 @ 8:24 PM
Difficulty: 4.19 / 10
View Class
24kj
75rpm
27%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/24/19 @ 12:31 AM
Difficulty: 3.11 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 6/23/19 @ 11:26 PM
Difficulty: 8.26 / 10
View Class
222kj
79rpm
32%
13mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 6/22/19 @ 10:16 PM
Difficulty: 6.45 / 10
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10 min Chest & Back Strength
Rebecca Kennedy
Saturday 6/22/19 @ 9:58 PM
Difficulty: 6.86 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 6/21/19 @ 2:4 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 6/21/19 @ 1:16 PM
Difficulty: 7.7 / 10
View Class
167kj
78rpm
32%
13mph
10 min Bodyweight Strength
Denis Morton
Friday 6/21/19 @ 1:1 PM
Difficulty: 6.83 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/18/19 @ 10:57 PM
Difficulty: 3.11 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/18/19 @ 10:10 PM
Difficulty: 8.61 / 10
View Class
184kj
78rpm
34%
14mph