Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/19/19 @ 12:14 PM
Difficulty: 6.87 / 10
198kj
77rpm
35%
14mph
10 min Foam Rolling
Matt Wilpers
Saturday 8/10/19 @ 4:22 PM
Difficulty: 4.17 / 10
 
10 min Restorative Yoga
Anna Greenberg
Saturday 8/10/19 @ 3:17 PM
Difficulty: 2.32 / 10
 
5 min Glutes & Legs Stretch
Jess Sims
Saturday 8/10/19 @ 3:9 PM
Difficulty: 3.56 / 10
 
30 min Lizzo Ride
Robin Arzón
Thursday 8/8/19 @ 12:57 AM
Difficulty: 7.68 / 10
159kj
76rpm
38%
15mph
Wednesday 8/7/19 @ 1:12 AM
Difficulty: NaN / 10
44kj
84rpm
32%
14mph
20 min Pop Fun Walk
Oliver Lee
Tuesday 8/6/19 @ 1:20 AM
Difficulty: 3.52 / 10
 
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 4:17 PM
Difficulty: 7.68 / 10
153kj
74rpm
39%
15mph
20 min 90s Pop Ride
Robin Arzón
Wednesday 7/31/19 @ 9:56 PM
Difficulty: 7.3 / 10
103kj
76rpm
38%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 7/29/19 @ 1:7 AM
Difficulty: 3.25 / 10