bodybylildebbie
#PP12W
Total Rides: 205

Following

bodybylildebbie
#PP12W
Total Rides: 205

Following

Workouts

45 min 80s Rock Ride
Denis Morton
Thursday 9/5/19 @ 12:28 AM
Difficulty: 8.24 / 10
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196kj
72rpm
38%
14mph
10 min Glutes & Legs Stretch
Chase Tucker
Wednesday 9/4/19 @ 11:25 PM
Difficulty: 4.18 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 9/3/19 @ 10:42 PM
Difficulty: 5.6 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/3/19 @ 10:32 PM
Difficulty: 3.15 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 9/3/19 @ 9:45 PM
Difficulty: 8.2 / 10
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221kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/2/19 @ 2:49 PM
Difficulty: 3.15 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 9/2/19 @ 1:44 PM
Difficulty: 7.68 / 10
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274kj
82rpm
34%
14mph
5 min Post-Ride Stretch
Denis Morton
Monday 9/2/19 @ 3:4 AM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 9/2/19 @ 2:14 AM
Difficulty: 6.79 / 10
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193kj
85rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/28/19 @ 1:17 PM
Difficulty: 3.15 / 10
View Class