bodybylildebbie
#PP12W
Total Rides: 205

Following

bodybylildebbie
#PP12W
Total Rides: 205

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 9/11/19 @ 8:48 PM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/11/19 @ 8:1 PM
Difficulty: 6.96 / 10
View Class
202kj
87rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/9/19 @ 10:41 PM
Difficulty: 3.15 / 10
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10 min Cool Down Ride
Matt Wilpers
Monday 9/9/19 @ 10:29 PM
Difficulty: 3.64 / 10
View Class
33kj
87rpm
28%
13mph
30 min Power Zone Ride
Matt Wilpers
Monday 9/9/19 @ 9:57 PM
Difficulty: 7.21 / 10
View Class
135kj
82rpm
34%
14mph
5 min Post-Ride Stretch
Ally Love
Monday 9/9/19 @ 1:10 PM
Difficulty: 4.2 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 9/7/19 @ 3:9 PM
Difficulty: 3.44 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 9/7/19 @ 2:6 PM
Difficulty: 8.39 / 10
View Class
284kj
80rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Saturday 9/7/19 @ 1:4 AM
Difficulty: 3.33 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/7/19 @ 12:12 AM
Difficulty: 6.79 / 10
View Class
197kj
79rpm
34%
14mph