bodybylildebbie
#PP12W
Total Rides: 205

Following

bodybylildebbie
#PP12W
Total Rides: 205

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 9/23/19 @ 12:58 PM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/23/19 @ 11:55 AM
Difficulty: 7.31 / 10
View Class
260kj
81rpm
33%
14mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 9/20/19 @ 8:45 PM
Difficulty: 3.68 / 10
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30 min Shakira Ride
Hannah Corbin
Friday 9/20/19 @ 8:13 PM
Difficulty: 7.28 / 10
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151kj
76rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/19/19 @ 12:18 PM
Difficulty: 3.11 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/19/19 @ 11:30 AM
Difficulty: 6.6 / 10
View Class
196kj
87rpm
32%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 9/19/19 @ 12:53 AM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 9/19/19 @ 12:4 AM
Difficulty: 7.81 / 10
View Class
218kj
84rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/15/19 @ 4:48 PM
Difficulty: 3.11 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/15/19 @ 3:46 PM
Difficulty: 7.24 / 10
View Class
269kj
80rpm
34%
14mph