Workouts

5 min Post-Ride Stretch
Kendall Toole
Wednesday 10/16/19 @ 12:53 AM
Difficulty: 3.74 / 10
 
30 min Pop Ride
Kendall Toole
Wednesday 10/16/19 @ 12:18 AM
Difficulty: 8.04 / 10
149kj
79rpm
36%
15mph
10 min Yoga Flow: Glutes
Kristin McGee
Tuesday 10/15/19 @ 12:57 AM
Difficulty: 4.28 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 10/15/19 @ 12:53 AM
Difficulty: 3.37 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Tuesday 10/15/19 @ 12:27 AM
Difficulty: 5.59 / 10
87kj
82rpm
33%
14mph
5 min Post-Ride Stretch
Jess King
Sunday 10/13/19 @ 11:42 PM
Difficulty: 3.96 / 10
 
30 min The Jess King Experience
Jess King
Sunday 10/13/19 @ 11:7 PM
Difficulty: 7.8 / 10
151kj
83rpm
36%
15mph
10 min Glutes & Legs Stretch
Jess Sims
Thursday 9/26/19 @ 11:48 AM
Difficulty: 4.12 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/26/19 @ 12:11 AM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/25/19 @ 11:23 PM
Difficulty: 7.74 / 10
213kj
82rpm
34%
15mph