Workouts

20 min Beginner Ride
Cody Rigsby
Saturday 1/25/20 @ 9:37 PM
Difficulty: 6.18 / 10
85kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 1/25/20 @ 3:12 AM
Difficulty: 3.61 / 10
 
20 min Low Impact Ride
Robin Arzón
Saturday 1/25/20 @ 2:49 AM
Difficulty: 6.19 / 10
89kj
85rpm
32%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 1/23/20 @ 1:27 AM
Difficulty: 3.47 / 10
 
30 min Intervals & Arms Ride
Denis Morton
Thursday 1/23/20 @ 12:53 AM
Difficulty: 8.2 / 10
136kj
77rpm
35%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 1/21/20 @ 3:7 PM
Difficulty: 3.75 / 10
 
20 min Beginner Ride
Alex Toussaint
Tuesday 1/21/20 @ 2:44 PM
Difficulty: 6.79 / 10
100kj
82rpm
35%
15mph
5 min Post-Ride Stretch
Ally Love
Thursday 1/16/20 @ 2:28 AM
Difficulty: 4 / 10
 
20 min Beginner Ride
Ally Love
Thursday 1/16/20 @ 2:7 AM
Difficulty: 6.65 / 10
81kj
74rpm
35%
14mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 1/13/20 @ 2:7 PM
Difficulty: 3.77 / 10