Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/25/20 @ 11:55 PM
Difficulty: 6.84 / 10
175kj
79rpm
32%
13mph
20 min Dance Cardio
Multiple Instructors
Wednesday 3/25/20 @ 11:21 PM
Difficulty: 5.77 / 10
5 min Dance Cardio Warm Up
Multiple Instructors
Wednesday 3/25/20 @ 11:14 PM
Difficulty: 4.2 / 10
80kj
70rpm
39%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/23/20 @ 7:24 PM
Difficulty: 7.11 / 10
170kj
84rpm
30%
13mph