Workouts

20 min Power Walk
Olivia Amato
Wednesday 11/16/22 @ 6:56 PM
Difficulty: 6.06 / 10
 
20 min Pop Walk
Jess Sims
Wednesday 11/16/22 @ 6:33 PM
Difficulty: 5.87 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 11/16/22 @ 1:20 PM
Difficulty: 4.04 / 10
 
10 min Strength for Runners
Becs Gentry
Wednesday 11/16/22 @ 1:51 AM
Difficulty: 5.34 / 10
 
30 min Latin Walk
Camila Ramón
Wednesday 11/16/22 @ 1:18 AM
Difficulty: 6.09 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Tuesday 11/15/22 @ 5:8 PM
Difficulty: 3.83 / 10
 
10 min Warm Up Walk
Joslyn Thompson Rule
Tuesday 11/15/22 @ 4:54 PM
Difficulty: 3.72 / 10
 
10 min Standing Yoga
Kristin McGee
Tuesday 11/15/22 @ 2:0 AM
Difficulty: 3.77 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Tuesday 11/15/22 @ 1:41 AM
Difficulty: 6.14 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 11/15/22 @ 1:28 AM
Difficulty: 6.88 / 10