Workouts

45 min Pop Run
Marcel Dinkins
Friday 11/18/22 @ 7:49 PM
Difficulty: 7.42 / 10
 
20 min Pop Walk
Jeffrey McEachern
Friday 11/18/22 @ 3:54 PM
Difficulty: 4.96 / 10
 
10 min Standing Yoga
Denis Morton
Friday 11/18/22 @ 1:24 PM
Difficulty: 4.09 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/18/22 @ 12:16 AM
Difficulty: 3.35 / 10
 
20 min HIIT Run
Kirsten Ferguson
Thursday 11/17/22 @ 10:55 PM
Difficulty: 6.86 / 10
 
30 min AFO Ride: Lil Baby
Alex Toussaint
Thursday 11/17/22 @ 1:30 PM
Difficulty: 0 / 10
158kj
0rpm
0%
0mph
30 min Mary J. Blige Run
Jermaine Johnson
Wednesday 11/16/22 @ 9:5 PM
Difficulty: 6.51 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 11/16/22 @ 7:37 PM
Difficulty: 6.54 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/16/22 @ 7:24 PM
Difficulty: 7.42 / 10
 
20 min Premiere Run
Hannah Frankson
Wednesday 11/16/22 @ 7:17 PM
Difficulty: 6.15 / 10