Workouts

30 min R&B Walk
Jermaine Johnson
Wednesday 11/30/22 @ 2:6 PM
Difficulty: 6.03 / 10
 
20 min Walk + Run
Kirsten Ferguson
Wednesday 11/30/22 @ 1:43 PM
Difficulty: 6.21 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 11/30/22 @ 1:30 PM
Difficulty: 3.44 / 10
 
30 min Upper Body Strength
Matty Maggiacomo
Wednesday 11/30/22 @ 12:58 PM
Difficulty: 5.76 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 11/30/22 @ 12:47 PM
Difficulty: 4.04 / 10
 
Tuesday 11/29/22 @ 11:37 PM
Difficulty: NaN / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Tuesday 11/29/22 @ 4:52 PM
Difficulty: 4.09 / 10
 
20 min 2000s Walk
Matty Maggiacomo
Tuesday 11/29/22 @ 4:27 PM
Difficulty: 5.05 / 10
 
Extra 10: Hike
Matty Maggiacomo
Tuesday 11/29/22 @ 12:16 PM
Difficulty: 6.1 / 10
 
20 min 70s Walk
Jon Hosking
Tuesday 11/29/22 @ 11:55 AM
Difficulty: 5.32 / 10